Many people have questions about hemorrhoids but are not comfortable discussing the condition with others. If you’re looking for information about hemorrhoids, read on. Many people are confused about what they need to do regarding hemorrhoids. Learning more about this condition is the best way to stay in control.
If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
Relief is possible, no matter how bad your condition is. Try a warm sitz bath for 10 to 15 minutes, a few times during the day. Try using a cold compress on the area of inflammation for some additional relief.
Take Rutin for your hemorrhoids. You can get hemorrhoids because of weak blood vessels. So, if this happens then you might want to take Rutin, as it helps strengthen your blood vessels and it crucial for absorbing Vitamin C. The substance is often found in produce, such as onions and broccoli, as well as in citrus fruits. If you take it in supplement form, take 500mg daily.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
Good hydration is important for anyone who tends to suffer from hemorrhoids. Proper hydration contributes to softer stools that are easier to pass. You should avoid alcohol and caffeine.
Ice can do wonders for hemorrhoid pain. The pain of hemorrhoids can be excruciating. An ice pack will both decrease pain and reduce swelling. Alternate the use of an ice pack with the use of a warm compress. A very effective approach, in fact, is the use of a warm bath alternated with cold compresses or ice packs.
You should not rely on using laxatives for long periods of time to deal with constipation, especially if you have hemorrhoids. Those products can only help with one movement, and do not address the root of the problem. Persistent and frequent constipation is a sure sign of poor personal dietary choices, it is time for a change in your diet to occur.
Eat foods high in fiber and drink lots of water to soften your stool. Softening your stool can help prevent or relieve hemorrhoids by creating less strain. Papaya, grapes and watermelon are fruits that work good for softening and then moving the stools. Other high fiber foods, such as okra and cabbage, will also aid elimination. Try to get plenty of water to increase the ease of your bowel movements.
You should now be able to handle any hemorrhoid situation that arises. Always search for additional facts to combine with your existing knowledge in order to maximize your chances for ultimate relief.