Reasons Why So Many Suffer From Hemorrhoids

There are two types of hemorrhoids, internal which are inside the rectum, and external which are around and under the skin around the anus. External hemorrhoids can be much more painful than internal hemorrhoids, but either can be prevented, and cured, with the right treatment methodology. To lessen the effect that hemorrhoids have on your life, read the information contained in this article.

If you have hemorrhoids, you should always keep them clean. Moistened wipes are much better than using toilet paper because it is more comfortable. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. Allow yourself to soak in this warm bath for a minimum of 20 minutes.

You can find relief from hemorrhoid pain in a number of places. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. Also, you may get some relief by applying cold compresses to the area.

Rutin can help resolve hemorrhoid problems. Weakened, thin blood vessels are generally linked with hemorrhoids. Rutin is a flavonoid that is essential for the absorption of Vitamin C and it assists in strengthening blood vessels. Rutin is found in citrus, onions, broccoli. For strong blood vessels, take 500mg as a supplement each day.

When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. These products will sting and make the swelling and itching even worse.

If you are prone to getting hemorrhoids, then you want to be sure that you are drinking enough water. More water in your diet will make your stools much softer. Also, you need to limit the consumption of both caffeine products and alcohol.

Sometimes, hemorrhoids can be caused by pushing or straining too hard when you are trying to have a bowel movement. Changing the food that you eat and including refined foods, as well as drinking a lot of water, will aid in making stools pass easier. Squatting is another thing to try to effortlessly pass stools. Use a small stool for your feet while you go to the toilet. Hemorrhoids aren’t common in those places in the world where the people squat to defecate.

Add lemon to your water if you are experiencing hemorrhoids. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. You’ll feel better if you drink lots of lemon water.

When you have hemorrhoids, avoid laxatives. While laxatives can help in a pinch, they are meant for infrequent use. If you have persistent problems moving your bowels, you should think about changing your diet, so it is easier for you to maintain regular bowel movements.

The beginning of this article discussed the various kinds of hemorrhoids that can occur. Hemorrhoids that are outside the body are much more painful and require immediate treatment and additional measures to prevent recurrence. Carefully following the guidelines set forward in this article should help you minimize the problems you experience from this common but painful condition.