Depending on the level of pain, hemorrhoids may warrant a doctor’s visit. If you do this, your doctor will perform an exam and make appropriate recommendations for treatment. Prescription medications are not usually necessary. This article can help you discover ways to deal with hemorrhoids at home without the need for a doctor visit.
To help prevent hemorrhoids, make sure your diet is full of fiber. You should eat whole grain foods, pasta, oatmeal and a lot of leafy green vegetables. Fiber is known to “scrape” your intestines clean, and also retains moisture that keeps your bowel movements soft and reduces the straining that creates or exacerbates hemorrhoids.
Help prevent the development of external hemorrhoids by improving your bathroom hygiene. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
Rutin is a supplement you can take for hemorrhoids. It’s possible that weak blood vessels can cause hemorrhoids. So, if this happens then you might want to take Rutin, as it helps strengthen your blood vessels and it crucial for absorbing Vitamin C. Rutin is found naturally in citrus fruits, broccoli and onions. If taken as a dietary supplement, 500mg per day is a good dosage.
Make sure that your hemorrhoids don’t come into contact with items that have dyes, oils or fragrances in them, as this can exacerbate things. Exposing your hemorrhoids to these products can cause serious pain and itching.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. Irritation cause by hemorrhoids can be soothed by the properties of lemons. Consume lemon water on a regular basis to help control your hemorrhoids.
Many people don’t realize that doing heavy lifting can cause hemorrhoids. Lifting puts undue strain on your rectal area. If your hemorrhoid problem becomes chronic, heavy lifting should be avoided completely.
Create soft stools by taking in lots of water and eating high-fiber foods. Softer stools prevent hemorrhoids by causing less strain. Fruits such as grapes, papayas, and watermelon, are useful for softening and then moving your stool. Just make sure that the food you’re eating is high in fiber. There are endless options to choose from. Keeping yourself hydrated with plenty of water can also increase the effects.
Try taking a daily fiber supplement when you do not eat enough veggies or fruit. Space out the times that you take fiber supplements and accompany them with as much as eight glasses of water.
A lot of people become surprised when they discover that something as simple as water can soothe their hemorrhoids. Sit in lukewarm water for up to ten minutes per day, then apply a cool compress to the area. You might consider investing in a toilet bath from your local pharmacy.
Hemorrhoids can be treated in many ways, sometimes under the care of a doctor and sometimes at home. A good diet is key towards treating hemorrhoids, you can eat healthy items like grains, vegetables and lots of fiber.