If you are faced with the unfortunate condition of hemorrhoids and do not know how to treat them, continue reading. Millions of people suffer from hemorrhoids every year, so you are not alone. The key to handling a hemorrhoid problem is to arm yourself with information, as much as you can find.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
Try taking Rutin for hemorrhoids. Weak blood vessels can cause hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It is found in high concentrations in buckwheat, asparagus, citrus fruits, and cranberries. If you take it in supplement form, take 500mg daily.
Sometimes, hemorrhoids can be caused by pushing or straining too hard when you are trying to have a bowel movement. Increase the amount of water you drink and eliminate refined sugar from your diet to soften your stool. To avoid straining, you may also want to try squatting. Place a small stool under your feet when you sit on the toilet. In places throughout the globe where people squat to defecate, there are not many instances of hemorrhoids.
Cold treatments are usually effective at relieving the stinging pain of hemorrhoids. These sores can be very painful. Ice packs can reduce the swelling caused by hemorrhoids. Use ice and warm compresses alternately. Soaking in a warm tub, and then applying an ice pack will reduce swelling and pain related to hemorrhoids, and help you be more comfortable.
If you have hemorrhoids, use lemon in your water. Lemon juice contains nutrients that will relieve hemorrhoids by strengthening your capillaries and blood vessel walls. For a sour kick throughout the day, add some lemon juice to your drinking water.
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. Easier bowel movements mean less irritation. The next time you prepare a sandwich, eschew the white bread and use whole wheat instead.
You can treat hemorrhoids with topical creams or home remedies. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. Try to avoid scratching your hemorrhoids. Soothe them with a homeopathic application of witch hazel instead. Of course, it’s important to eat fiber-rich foods and drink a lot of water. The water and fiber ensure a soft, easy to pass bowel movement.
Don’t rely on laxatives to relieve your constipation if you suffer from hemorrhoids. The thing about these type of medications is that they are developed to only assist you with one certain type of bowel movement. If you find that you are having issues with bowel movements and regularity, change your diet.
Armed with your new stockpile of knowledge about hemorrhoids and their treatment, you should now be ready to develop a successful plan of action. Be certain to investigate other information sources too, so you can build your knowledge on the topic. If you use all the information you’ve learned, you will feel the relief you need very soon indeed.